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Beginner Yoga Techniques

September 19 @ 9:30 am - 10:30 am

Join us on the back lawn to do something good for your mind, body and spirit. This is an introductory class to yoga, so don’t be shy! This is fun for all levels. Learn something new or experienced guests can share their favorites transitions. Bring your mat, or a towel, and a water bottle. We will talk about the benefits of stretching and teach you some poses that are easy to remember and easy for you to take with you on your next adventure after you leave HHNRV. Stay after class for our aromatherapy and Infused Tea experience as a cool down. Can’t wait to see you there!

Location: Back Lawn

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